Hello, and welcome to my shiny new website! For those of you who don’t know me, I am a 26 year old personal trainer, blogger and best selling author, who has a passion for educating the masses on all things health and fitness. After graduating from Bird College of performing arts, I began my career as a professional dancer and performer touring the UK with a musical, before deciding to launch myself full time in to working as a personal trainer, and in to writing my books which were published between 2016-17. Since then I have worked in a top London boutique gym before moving to Third Space Soho, where I have been seeing clients one to one since.
I qualified as a personal trainer four years ago after experiencing my own lifestyle change and discovering a real passion for strength and conditioning and the benefits it brought to me both physically and mentally. Beyond my own interests, I am passionate about continuing to learn and expand my knowledge to ensure I am as up to date as possible with my credentials and best able to deliver my clients the quality of service they deserve.
I am also honoured to be a monthly columnist for Women’s Health magazine where I cover the latest trends within the fitness industry, have have also released two best selling activewear collections with Primark, one of which was awarded a prestigious Draper’s award for best influencer collaboration.
Having spent four years growing a loyal following on social media, I decided it was the right time to now explore sharing longer form posts and content with you all on this website. I’ve lots I want to write about, covering everything from fitness, to fashion, skin care, lifestyle and more, so dive in, let me know what you think, and please do feel free to request any future posts or articles you’d like me to write about.